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要旨
【研究目的】 「ストレスマネジメントを目的としたリエゾン精神看護介入法」を試行,評価することである.
【方法】 内容は〈リラクセーション法〉〈認知行動療法を用いた面接〉〈療養生活における心身のストレスマネジメントを中心とした看護相談〉からなる6セッションで構成される介入法を作成し,試行,評価した.
【結果】 対象は炎症性腸疾患を抱え社会生活を営む者4名で平均年齢は36.8歳であった.リラクセーション介入後はPOMS得点が低下し,気分のプロフィールは健康群にみられる氷山型を示した.主観的評定においては,「身体感覚」と「気分」にもたらす効果が認められた.対象群に特徴的な認知は「すべき思考」「マイナス思考」「レッテル貼り」であり,POMS,HADSの安定は5セッション項から認められ,セッションを重ねるにつれ,認知の歪みの頻度が低下した.
【結語】 介入後にSF-36v2TMによる心身の健康度が上昇したことから,本介入は,精神面の安寧とストレス対処,QOLに効果をもたらすことが示唆された.
Abstract
Purpose: The purpose of this study was to create and assess “A Psychiatric Liaison Nursing Intervention for Stress Management.”
Method: This intervention consisted of “a relaxation method,” “an interview using cognitive behavioral therapy,” and “nursing consultation centering on physical and mental stress management in recuperation” over six sessions.
Results: The four subjects had led social lives despite having inflammatory bowel disease; the average age was 36.8 years old. Trial results showed that the POMS scores of the patients declined after a relaxation intervention, indicating the iceberg profile commonly observed in a healthy group. Subjective assessment revealed some effects on physical sensations and mood, such as “awareness of physical tension and relaxation” and “sleep-promoting effects.”
Characteristic cognitions of the control group were “'should' thinking,” “negative thinking” and “labeling.” Stability was also observed in POMS and HADS scores from the fifth session, and the frequency of cognitive distortions occurring decreased.
Conclusion: After the intervention, the physical and mental health survey score by SF-36v2TM) increased, suggesting that any intervention promoting awareness of the relationship between stress and physical and mental health could have positive effects on achieving peace of mind, stress management and QOL.
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