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Relationship between circadian rhythm and physical activity of the elderly living at home Ayuto Kodama 1,2 , Megumi Tsugaruya 3 , Yu Kume 3 , Takashi Ishikawa 3 1Department of Rehabilitation, Medical Corporation Seiwakai Kodama Clinic 2Doctor Course, Akita University Graduate School of Health Sciences 3Department of Occupational Therapy, Akita University Graduate School of Health Sciences Keyword: 高齢者 , 生活 , 活動量 , Elderly , Life , Amount of activity pp.301-310
Published Date 2016/6/15
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 We studied the relationship between circadian rhythm and amount of physical activity. Circadian rhythm values were measured using Actiwatch2, and physical activity value was measured using Actical in 71 (10 male and 61 female) elderly living at home. A resulting relationship between “active-rest rhythm” and the amount of physical activity was observed, but there was no indication of a relationship between “regularity of the life pattern” and the amount of physical activity. We suggest that the elderly can obtain a balanced circadian rhythm by increasing the amount of physical activity focusing on life activities, or at a more moderate intensity.


Copyright © 2016, Japanese Association of Occupational Therapists. All rights reserved.

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電子版ISSN 印刷版ISSN 0289-4920 日本作業療法士協会

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